It is seen that an individual with insufficient power of expression cannot use the right words in general. The thoughts or words he conveys to the other party may be different from what he wants to convey. While the operational aspect of the person is strong, the verbal communication aspect is quite weak. He generally wants to express himself through his actions, but nowadays this can be seen as an inadequate communication choice. However, it may not be possible for each individual to understand what is meant by the actions. For this reason, it is of great importance for the individual to express himself correctly during speech, which is the most basic level of communication . So, what is inability to express yourself? How to overcome this problem? What methods can be preferred?
What is Inability to Express Oneself?
“ What is inability to express yourself ?” It is actually a question that goes to the root of the problem of expression.
It is the inability of the individual to express himself and to catch the right frequency with the person or people in front of him. The inconsistency of the words coming out of the mouth of the individual with what he wants to tell in his mind, and the inability to convey to the mind of the other party correctly, can be defined as the problem of self-expression . The biggest shortcomings of individuals who have problems with self-expression are their low vocabulary and low communication frequency.
Individuals who are not in constant communication with people have to lose their communication skills at the minimum level after a while. The development of communication with people is possible only with continuity. Situations such as not using this skill continuously, not sharing things with people, staying away from people and decreasing communication for a long time form the basis of the problem of not being able to express oneself .
While the problem of expression is overcome in a short time in some individuals, this process may be a little more painful for some individuals. Whatever it is, it is not an insurmountable problem and the methods of overcoming this problem may be different for each individual.
How to Overcome Inability to Express Oneself?
“ How to overcome not being able to express yourself ?” Based on the question, individuals come up with many methods or options. The individual needs to communicate very often at first and tend to communicate with different people, not the same people. He needs to listen constantly and be in communication as an active participant while listening.
Another important reason for an individual to express himself is the weakness experienced in the vocabulary. Vocabulary is a faculty that constantly dissolves unless it is kept alive. Vocabulary also develops simply by reading and browsing different interpretations. Situations such as constantly reading books, turning to books in different categories, discovering new areas of interest by going out of their interests, increasing the number of people they communicate with, will lead to learning new environments and new words with these environments.
All these options cause the words used during communication to be chosen and used much more accurately.
How Can I Express Myself Better?
“ How can I express myself better ?” Individuals seeking an answer to the question must first analyze themselves well during communication. In communication with people, it should be determined why the problem of not being able to express oneself arises. It is important to analyze the mistakes made during communication, the reasons for these mistakes and what is missing during communication, by the person himself.
It is of great importance for a person to think about what deficiencies he encounters during human relations and communication and how to improve himself against these deficiencies. The "why?" of each element of the problem of inability to articulate. Thinking about it in the framework of the question will already offer some solutions in this regard.
The individual's good evaluation of the communication errors that he or she has identified and resolving these errors are directly reflected in the way of expressing himself. Regardless of who the person is, he/she makes a frequency selection according to that person over time and changes the way of communication according to the person. Since it is not possible to communicate with each individual in the same way, communication options develop according to individual types. For this reason, thinking about the problem of not being able to express oneself , concentrating and developing new ways in this regard is one of the most important steps for solving the problem.
What are the Ways to Express Myself?
“ What are the ways to express myself ?” It is important that individuals seeking an answer to the question first improve their communication with themselves. An individual cannot communicate well with others without listening to himself, understanding and establishing a bond with himself. It is important for the individual to be in communication with himself/herself in terms of listening to himself/herself, but the feelings and thoughts that have accumulated inside must also come out. The individual, who cannot express himself well, should first try to communicate with himself on this issue, as he cannot convey his content to another person well.
“ What are the ways to express myself ?” At the beginning of the most important answers to the question, an element called "writing" comes to the fore. In order for the individual to express himself, he needs to start with a notebook and a pen in order to communicate with himself. It is only one of the most important ways of self-expression that the individual acquires a notebook of his own and tries to write the contents in this notebook in a good way. The individual should record all his feelings and thoughts at the bottom of the notebook. Whether by writing daily or without a concept, the individual's writing himself in a notebook will strengthen the way of expression.
Individuals who want to obtain a special notebook to express themselves can benefit from the following notebook models:
Why is Self-Expression Important?
“ Why is self-expression important ?” The subject or question is one of the most important details of the problem of not being able to express oneself .
It means that the individual expresses himself, acquires the right circles, establishes the right relationships and gives the most accurate information about himself to the people in front of him. An individual who has difficulty in expressing himself cannot communicate effectively with the people around him as he will have serious problems in communication. An individual who cannot use the right words has difficulty in expressing himself. However, this can be very frustrating at times. It can lead to misunderstandings during communication. The message to be conveyed to the other party may be transmitted in a very different way. There may be many other communication problems such as these problems.
As a result of the communication problem, it can be seen that the number of people around the individual is extremely low. This situation affects business life, education life and social life deeply. So much so that even in job interviews, although the potential of the individual is extremely high, he cannot express himself with the right words, so his professional career may end in frustration before it even starts. In order to prevent such situations, to communicate correctly, to give the right messages to the other party and to be understandable, it is of great importance for the individual to express himself.
Every individual who has difficulty in expressing himself may face risks such as loneliness and being alone over time. In order to prevent such situations, the individual should try to quickly overcome the problem of self-expression.
I Have Difficulty Expressing Myself What Should I Do?
“ I am having difficulty expressing myself, what should I do ?” It can be easily said that the question is an important question that summarizes the subject. If the individual has difficulty in expressing himself, he needs to take some actions now that he is aware of this situation. While taking these actions, it is absolutely necessary to act quickly and prevent the problem before it gets bigger and reaches different dimensions.
In summary, the steps that individuals who have difficulty expressing themselves should take are as follows:
- To start writing a notebook and to continue writing the notebook regularly,
- Developing vocabulary and examining different ideas by reading lots of books,
- To conduct research on scientific subjects,
- If possible, turning to psychological books and reading such books,
- Summing up and keeping summaries in a notebook after each book read,
- Trying to learn different languages, to communicate with people from different languages,
- Trying to learn about different cultures,
- If possible, travel a lot and meet different people,
- Strive to develop and expand their interests, to acquire more than one interest and to reach a good level in these areas of knowledge,
- Regardless of the job or profession, always strive for the best,
All of the above items are factors that will contribute greatly to individuals who have problems such as not being able to express themselves , to overcome this problem. Although the individual cannot express himself, he can easily overcome the problem in question by improving himself in some areas and opening up to wider areas in terms of environmental and vision, and with methods that will accelerate and complement the development of his ability to express himself.
